The Magic of Changing Your Mind
Chantaie Allick Chantaie Allick

The Magic of Changing Your Mind

 If you can’t give yourself the gift of thinking in new ways about the world of work and what you’ve been taught, you will not break the burnout cycle. 

If learning is about addition, you can think of unlearning as subtraction. It is an active process of reframing all the things we’ve been told about work that lead us to overwork, stress and burnout. 

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10 Signs Your Identity is Tied Up in Work
Chantaie Allick Chantaie Allick

10 Signs Your Identity is Tied Up in Work

The thing about overidentifying with work is that it leads to perfectionism and burnout and lower satisfaction overall with life. You lose sense of who you really are and what matters to you as you put all of your energy and soul into a job or career that has very little to offer back.

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